Fit for DofE

Well - for any expedition really, but especially for our new bronze DofE group, we need to cover the training element and expedition planning, what to take etc.

Too much kit! You must have let your mum pack!

Those planning to start their DofE please come knowing which weekends you are available for an expedition!
Those that have already done their expedition, please come prepared to share your experiences (particularly if you have yet to make your presentation to finish your expedition section!)
We will aim to have an outline route and talk about expedition first aid and the importance of good diet and fitness and think about what could possibly go wrong (!)